Women are always looking for ways to maintain healthy and glowing skin. One way is through the use of face masks. A great natural recipe for a face mask is chia seeds, which can be found at most grocery stores or health food stores.
Chia seeds have many benefits including being high in protein, calcium, iron, and omega-3 fatty acids. It also contains antioxidants that help fight free radicals from the environment as well as internally produced ones. These nutrients provide a boost to your immune system and promote healthy cells as well!
Staying youthful is important for both men and women. One way to help achieve this goal is with a DIY anti-aging chia seed face mask. This mask will leave you feeling rejuvenated, refreshed, and looking younger!
So what better way to give your skin a boost than by making a chia face mask?
It’s simple: mix 1 tablespoon of chia seeds per 4 tablespoons water into a paste consistency then apply onto clean skin for 15-20 minutes before rinsing off with warm water or you can leave it overnight as an intensive moisturizer.
To make the mask all you need are 10 minutes of your time, some ingredients from your kitchen pantry (chia seeds), and a few household items that can be found around the house (specifically any type of container). The best part about this recipe? It only takes five ingredients in total!
You’ll be shocked by the results and want to share with your friends too!
So let’s get started on making our own DIY anti-aging chia seed face mask!